Mental Health
Choosing Love
As much as I loved love and dished it out generously to others, I fed myself fear. This ingestion was…
The Next Chapter
It’s funny how sometimes we end up creating for others what we need the most. The Layers Project was born…
Maybe A Little Brighter, Tomorrow
After my second son was born, I struggled with mild postpartum depression (PPD). It was bad enough to be struggling…
Breathless: My Struggle With Panic Attacks
It starts with a tightness in my chest. Slow and searing, it feels like my heart has a clamp around…
Stopping to Surrender
It’s so hard for me to be far away from him, not to be able to hold him through this,…
How Far I’ve Come
Twenty years ago today, I was in Israel in seminary for about twelve days when right before Rosh Hashana, my…
The Darkness Behind My Smile
I am laying against the wall with my fingers in my ears. My eyes are closed shut. I feel the…
Azi’s Story: “Finding the Light Within Us”
(1/8): “Feeling Deeply” “From a very young age, I had a great capacity to feel. I recall watching an episode…
My Mental Health Journey
I never thought I would be someone with a “story.” But I think it is important to share the one…
What it’s like: Always living in a socially-distant- stressful world.
Welcome to my world. I’m not being sarcastic. I’m welcoming you all, to this socially-distant, monotonous, stressful life, fully cognizant…
The Hidden Pain
Three years ago, Yom Hazikaron took on a whole new meaning for me. That’s not to say that the day…
Post-Postpartum Depression and the Inner-Strength It Took to Get There
The night I found out I was pregnant with my second, I began to cry. The tears were tears of…